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800 TRANCE (872623)

Onyx Tower 2, Unit 903, The Greens, Near Emaar Business Park, Dubai

 

Personal Classes

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Personal Classes

  • FANTASTIC FIVE (Friends & Family)
  • Go Solo
  • Blessed Bearer

Do you think that yoga with a group of friends or family would keep you motivated? Then Fantastic Five it is!!

We offer private class for mini groups, for a maximum of up to five members’. Yoga will be a fun experience with friends whom you are comfortable with, at the convenience of your premises and above all, keeping each other motivated in achieving results.

Why Fantastic Five

  • Cost effective
  • Higher motivation
  • Improved concentration
  • Better attention from the teacher
  • Achieve results faster
  • A schedule based on your group’s convenience
  • Friendly competition.

Are you looking for a personal training session at the comfort of your home? Then this is the class for you.

These are one to one sessions where-in we will carefully understand your pain points and craft classes based on your health, body type and lifestyle – and on your time! Classes will be crafted from our programs – Trance Yoga, Flexibility Program, Weight loss Program, Meditation, Detox Sessions etc.

This helps to deliver the best results in a short period of time.

Why go SOLO

  • 100% Attention on your goals
  • Tailor made classes
  • Achieve results faster
  • Overcoming Health issues
  • Provided at the comfort of your home
  • A schedule based on your convenience
Prenatal Yoga in Dubai

Have you started the magical journey of motherhood? Then our Blessed Bearer program will help you build a mindful connection between you and your baby.
Pregnancy is often considered as stressful and it’s proven that the practice of yoga helps in creating the right balance of your hormones and will lead to gentle birthing. Our yoga sessions are a celebration of all stages of pregnancy, creating a positive space for you and your baby. With techniques of invigorating poses, calm breathing and meditation you will come out of our session feeling happy, blessed, healthy and ready for your little one!

Why Blessed Bearer

Prenatal:-

    • Improved Breathing capacity
    • Strengthen the Pelvic Floor muscles
    • Open up the Hips and the pelvic muscles
    • Reduces aches and pains

Postnatal;

  • Restore hormonal balance
  • Enhance breathing and re-energise your body.
  • Improve blood circulation
  • Reduce anxiety & depression
  • Realign the spine
  • Build abdominal muscles
  • Strengthen pelvic floor muscles
  • Build core strength.