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800 TRANCE (872623)

Onyx Tower 2, Unit 903, The Greens, Near Emaar Business Park, Dubai

Author: Trance Yoga

THE CONNECTION BETWEEN YOGA AND AYURVEDA

Yoga and ayurveda are inseparable siblings. Both originated as part of a greater system of Vedic knowledge. We can say A Nurturing Mother. Yoga originates in the yajur veda, while ayurveda originates in the Atharva veda and Rigveda. The philosophy and methods behind yoga and Ayurveda are similar, with the two systems both relying on natural methods to achieve their aims....

Yoga for Weight Loss

There is a myriad of people trying to lose weight out here. Among them, a considerable number of people use Yoga for weight loss. Are you one among those people? Or, someone who is skeptical about using Yoga for weight loss? The information elaborated below is for both these groups who are looking at Yoga as a means to lose weight....

Today is Guru Purnima.

This day is traditionally celebrated to revere ones chosen guru or spiritual teacher and express their gratitude to them. Guru Purnima is also known as Vyasa Purnima to mark the birthday of Veda Vyasa. Vyasa literally means “Compiler”. This day is not only believed to be his birthday but also to have started writing the brahma sutras, as well as the...

WHAT IS YOGA FOR?

In modern days, majority of the population who’s practising yoga have seen this extraordinary science as a mean to immediate wellbeing - our body, work, relationship, stress and so on. But they seem to miss the true essence of what yoga is - the ultimate wellbeing! ...

IMPORTANCE OF WATER AND HOW TO CONSUME

Human body is the highly sophisticated and biggest magic you can ever experience. Whatever we consume becomes us. We in fact are creating our own body with whatever we are consuming. It is very important to watch what and how we consume anything, because that is what we are made up of and that is how we behave. ...

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YOGA FOR ANXIETY

There are several types of anxiety disorders. Here we are talking about the generalised anxiety disorder where people tend to get excessively stressed and worried very often for minor reasons. And this leads them to feel anxious about everything around them. The major symptoms you’ll notice are palpitation, hyperventilation, restlessness, sleeplessness, sweating etc....

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